I will utilize a combination of therapy modalities including RRT. (Rapid Resolution Therapy). I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience.
I will work with you or your loved one in a solution focused approach. I try to provide you with a sense of support and growth in providing tools and skills to make every day better than the previous one, in a warm and safe environment, with a comfortable form of communication.